Information on Lessons

Regular lessons are given at the locations and times shown below.

Frederik Hendrikstraat 6
Google Maps

18:00 – 19:00 Junior Gracie Jiu-Jitsu
19:00– 20:30 BJJ Fundamentals

18:00 – 19:00 Junior Gracie Jiu-Jitsu
19:00 – 20:15 BJJ Fundamentals
20:15 – 21:30 BJJ Advanced (Blue Belt UP)

19:00 – 20:30  BJJ. NO-GI

10:00 – 11:30 (Open Mat)

BJJ Fundamentals: Brazilian Jiu-Jitsu with techniques up to and including purple belts.

BJJ Advanced: Brazilian Jiu-Jitsu starting with blue belts.

Self Defence: Self-defence techniques for various realistic situations (perfect for women).

Open mat: Sparring with advice.

Les Harold ZW
– Harold Harder  (4e Black Belt)
– Victor Spaan  (2e Black Belt)
– Dennis Aerts  (Black Belt)

Prices BJJ :
Unlimited       Eur. 57,-

Kids Self Defense:
1x a Week  Eur. 32,50
2x a Week  Eur. 43,50

Private / Group Training courses

In addition to the regular lessons, we also offer private training, one-on-one, as well as in small groups. Please contact us for specific courses such as:
– Security personnel
– Employees of psychiatric institutes
– Social workers
– Self-defence for women

Brazilian Jiu-Jitsu is very effective for the abovementioned target groups. You don’t have to beat anyone up, and even if your opponent is stronger, you can put yourself in a secure position. It helps in regards to your own safety and self-esteem. Please contact us for the various possibilities offered.

Partner Academy: Babytank Martial Arts