Information on Lessons

Regular lessons are given at the locations and times shown below.

TOTAL DEFENSE VENLO
Frederik Hendrikstraat 6
5923 BR  VENLO-BLERICK
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Monday
18:00 – 19:00 (Kids Self Defense)
19:00– 20:30 (BJJ Basics)

Wednesday
19:00 – 20:30 (BJJ Basics)

Sunday
09:30 – 11:00 (Open Mat)

BJJ Basics: Brazilian Jiu-Jitsu with techniques up to and including purple belts.

BJJ Advanced: Brazilian Jiu-Jitsu starting with blue belts.

Self Defence: Self-defence techniques for various realistic situations (perfect for women).

Masters: Training in a relaxed environment without having to worry about injuries. The training is adjusted to your own physical condition (perfect for ages 35 and older).

Open mat: Sparring with advice.

Les Harold ZW
Instructors:
– Harold Harder  (3e Black Belt)
– Victor Spaan  (Black Belt)
– Dennis Aerts  (Brown Stripe)

Prices BJJ :
Unlimited       Eur. 39,-

Kids Self Defense:
1x a Week  Eur. 22,-

Private / Group Training courses

In addition to the regular lessons, we also offer private training, one-on-one, as well as in small groups. Please contact us for specific courses such as:
– Security personnel
– Employees of psychiatric institutes
– Social workers
– Self-defence for women

Brazilian Jiu-Jitsu is very effective for the abovementioned target groups. You don’t have to beat anyone up, and even if your opponent is stronger, you can put yourself in a secure position. It helps in regards to your own safety and self-esteem. Please contact us for the various possibilities offered.

 

Partner Academy: Babytank Martial Arts